Hi, I’m Courtney! I’m a wellness and somatic coach specializing in integrative nutrition. My educational background is focused on holistic living, and my biggest passion is supporting your mind-body-spirit alignment. 

My journey towards healing began while balancing a full-time career as a model and commercial actress, where prioritizing my mental health and well-being became crucial. On a transformative path to self-discovery and feeling at home in my body, I became a certified Holistic Health Coach, Yoga Teacher, and trauma-informed Somatic Coach. With consistency in this work, I found a profound sense of worth, clarity of values, and a vision for a courageous life aligned with my deepest desires.

I created Worthy Of Wellness to share the toolkit that became my lifestyle and empowered me to face fear, confusion, and anxiety with courage, grace, and strength. My individualized programs and 1:1 coaching offer personalized roadmaps tailored to your unique needs and goals, leading to sustainable alignment and empowering long-term results.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”

Together, we can embrace the change that you are worthy of embodying.